Clapping Your Way to Happiness

Our Qigong teacher, Master Liu He, assigned Cee and I some clapping this week.  It’s such an easy way to put a little energy and healing into your body that I thought I would share it.  If you can clap your hands, you can do this simple healing routine. Part !:  Healing for the Heart…

Daily Prompt: First Qigong Lesson

Today’s WordPress Daily Prompt: Tell us about your first day at something — your first day of school, first day of work, first day living on your own, first day blogging, first day as a parent, whatever. I had to think back to my first Qigong class.  January 19th of this year.  An incredible way…