Daily Sunshine – 4 April

This thought comes from Calm, my newest and favorite mediation app.  I love their Daily Calm, a guided meditation with a new theme every day.  I don’t know how they come up with all their ideas, but I’m certainly enjoying all of them.

Daily Sunshine – 3 April

Raise your hand if you can’t believe it’s April already!  Yes, I agree with you.  It’s definitely April where I live.  Everything is blooming out and it looks like spring.  April showers bring May flowers.  At least here in the northern half of the world.  Here’s a new poster from Cee to remind you to…

Daily Sunshine – 30 March

I’m guilty of wanting to change the whole world, to do something hugely meaningful.  Sometimes it’s the small things that are the most effective.  Random acts of kindness.  A hug.  Sitting in silence with someone who just needs to feel connected.  A smile.   A nice “good morning” wish.  All are free to give and…

Daily Sunshine – 29 March

I will never be the same, a lesson that will last a lifetime. I see the world in a new light: one of hope, joy, beauty and possibility. I have a stronger sense of who I truly am now and I can live a more vibrant life because of it. A true transformation. Literally the…